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	<title>Comments on: Whole Wheat Banana Green Tea Muffins</title>
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	<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/</link>
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		<title>By: virtual chef</title>
		<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-2305</link>
		<dc:creator>virtual chef</dc:creator>
		<pubDate>Sat, 24 Oct 2009 21:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.cafenilson.com/?p=3170#comment-2305</guid>
		<description>rareliquid:  well..i can only rely on what nutritiondata.com gives me.</description>
		<content:encoded><![CDATA[<p>rareliquid:  well..i can only rely on what nutritiondata.com gives me.</p>
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		<title>By: rareliquid</title>
		<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-2304</link>
		<dc:creator>rareliquid</dc:creator>
		<pubDate>Sat, 24 Oct 2009 21:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.cafenilson.com/?p=3170#comment-2304</guid>
		<description>Hmmmm, sounds good but with only a twelve muffin yield, there is no way that these come away with 4 usable carbs. Maybe 4 fiber carbs but these are loaded. More like 18 carbs each, and that is only counting the bananas and flour, not the apple sauce, soy milk, almonds, eggs or agave. These are HIGH carb muffins.</description>
		<content:encoded><![CDATA[<p>Hmmmm, sounds good but with only a twelve muffin yield, there is no way that these come away with 4 usable carbs. Maybe 4 fiber carbs but these are loaded. More like 18 carbs each, and that is only counting the bananas and flour, not the apple sauce, soy milk, almonds, eggs or agave. These are HIGH carb muffins.</p>
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		<title>By: virtual chef</title>
		<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-1339</link>
		<dc:creator>virtual chef</dc:creator>
		<pubDate>Tue, 16 Jun 2009 13:38:25 +0000</pubDate>
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		<description>The muffins are not as moist as regular muffins.  But not too dry either.  The second batch I made, I used an extra ripe banana (3 instead of 2) and it made it more moist than the first batch.</description>
		<content:encoded><![CDATA[<p>The muffins are not as moist as regular muffins.  But not too dry either.  The second batch I made, I used an extra ripe banana (3 instead of 2) and it made it more moist than the first batch.</p>
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		<title>By: stephchows</title>
		<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-1338</link>
		<dc:creator>stephchows</dc:creator>
		<pubDate>Tue, 16 Jun 2009 13:07:26 +0000</pubDate>
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		<description>Sound delicious! I love the addition of green tea! And as always I love the lack of butter and oil :)</description>
		<content:encoded><![CDATA[<p>Sound delicious! I love the addition of green tea! And as always I love the lack of butter and oil <img src='http://www.cafenilson.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: TasteStopping</title>
		<link>http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-1337</link>
		<dc:creator>TasteStopping</dc:creator>
		<pubDate>Tue, 16 Jun 2009 12:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cafenilson.com/?p=3170#comment-1337</guid>
		<description>I don&#039;t drink tea, but I always wish I did (or think I should) so recipes with tea in them intrigue me.  A good solution for someone like me!  They look delicious and healthy, which is also a win-win.

Your post on TasteSpotting drew me over here, but of course I also know you from foodbuzz.  Just wanted to say congrats on the post and encourage you to submit anything that TasteSpotting doesn&#039;t accept to my site.  I hope you&#039;ll consider it!

Best,
Casey

www.tastestopping.wordpress.com</description>
		<content:encoded><![CDATA[<p>I don&#8217;t drink tea, but I always wish I did (or think I should) so recipes with tea in them intrigue me.  A good solution for someone like me!  They look delicious and healthy, which is also a win-win.</p>
<p>Your post on TasteSpotting drew me over here, but of course I also know you from foodbuzz.  Just wanted to say congrats on the post and encourage you to submit anything that TasteSpotting doesn&#8217;t accept to my site.  I hope you&#8217;ll consider it!</p>
<p>Best,<br />
Casey</p>
<p><a href="http://www.tastestopping.wordpress.com" rel="nofollow">http://www.tastestopping.wordpress.com</a></p>
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