http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/ Tue, 10 May 2011 18:58:44 +0000 hourly 1 http://wordpress.org/?v= http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-2305 virtual chef Sat, 24 Oct 2009 21:41:17 +0000 http://www.cafenilson.com/?p=3170#comment-2305 rareliquid: well..i can only rely on what nutritiondata.com gives me. rareliquid: well..i can only rely on what nutritiondata.com gives me.

]]> http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-2304 rareliquid Sat, 24 Oct 2009 21:24:40 +0000 http://www.cafenilson.com/?p=3170#comment-2304 Hmmmm, sounds good but with only a twelve muffin yield, there is no way that these come away with 4 usable carbs. Maybe 4 fiber carbs but these are loaded. More like 18 carbs each, and that is only counting the bananas and flour, not the apple sauce, soy milk, almonds, eggs or agave. These are HIGH carb muffins. Hmmmm, sounds good but with only a twelve muffin yield, there is no way that these come away with 4 usable carbs. Maybe 4 fiber carbs but these are loaded. More like 18 carbs each, and that is only counting the bananas and flour, not the apple sauce, soy milk, almonds, eggs or agave. These are HIGH carb muffins.

]]> http://www.cafenilson.com/2009/06/whole-wheat-banana-green-tea-muffins/comment-page-1/#comment-1339 virtual chef Tue, 16 Jun 2009 13:38:25 +0000 http://www.cafenilson.com/?p=3170#comment-1339 The muffins are not as moist as regular muffins. But not too dry either. The second batch I made, I used an extra ripe banana (3 instead of 2) and it made it more moist than the first batch. The muffins are not as moist as regular muffins. But not too dry either. The second batch I made, I used an extra ripe banana (3 instead of 2) and it made it more moist than the first batch.

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