I found this great recipe for yogurt muffins from Food and Wine magazine.  They were surprisingly moist and incredibly flavorful with cinnamon, allspice and cloves. And not bad either for 140 calories per muffin! Ingredients: 2 cups wholewheat flour 1 cup light brown sugar 1 tbs baking powder 1/2 tsp baking soda 1/2 tsp salt [...]

Rodney said I should call it “chocolate” stew even though there is no chocolate at all in this dish. It sounds better than “Chicken Blood Stew”.  I made it especially for my friend Carlos for his belated birthday celebration. The more common version — Pork Dinuguan– requires pork pieces and intestines but this one is [...]