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	<title> &#187; Salads</title>
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	<link>http://www.cafenilson.com</link>
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		<title>Red Quinoa, Mango and Grilled Corn Salad with Basil Orange Dressing</title>
		<link>http://www.cafenilson.com/2009/09/red-quinoa-mango-and-grilled-corn-salad-with-basil-orange-dressing/</link>
		<comments>http://www.cafenilson.com/2009/09/red-quinoa-mango-and-grilled-corn-salad-with-basil-orange-dressing/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 21:32:19 +0000</pubDate>
		<dc:creator>virtual chef</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[basil dressing]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://www.cafenilson.com/?p=4406</guid>
		<description><![CDATA[I was at a gluten-free cooking class the other night at my local cookware store and one of the recipes the chef did was a version of this quinoa salad.  It was amazingly refreshing with a nutty taste I couldn&#8217;t wait to make it at home and put my own spin on it.  I wanted [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Salmon Spread</title>
		<link>http://www.cafenilson.com/2009/07/salmon-spread/</link>
		<comments>http://www.cafenilson.com/2009/07/salmon-spread/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 00:02:36 +0000</pubDate>
		<dc:creator>virtual chef</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://www.cafenilson.com/?p=3916</guid>
		<description><![CDATA[I&#8217;ve started cleaning my refrigerator in preparation for our party next weekend.  Which means whatever is in the shelves, need to be eaten, cooked or dumped.  Because I start preparing and cooking 3 days prior to the party date, I need all the storage shelves in my refrigerator and freezer.  I found some cooked salmon [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Homemade Herbed Mozzarella and Tomato Salad</title>
		<link>http://www.cafenilson.com/2009/07/herbed-mozzarella-and-tomato-salad/</link>
		<comments>http://www.cafenilson.com/2009/07/herbed-mozzarella-and-tomato-salad/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 23:26:07 +0000</pubDate>
		<dc:creator>virtual chef</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.cafenilson.com/?p=3802</guid>
		<description><![CDATA[A quick and easy salad for the summer. I used the same recipe for homemade mozzarella and added herbs and salt. The mozzarella cheese was then formed into smaller balls and then soaked in olive oil. Add some homegrown tomatoes (grape tomatoes are better!), drizzle more olive oil and sprinkle freshly chopped basil leaves and [...]]]></description>
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		<slash:comments>1</slash:comments>
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